In the Philippines, dog owners are increasingly aware of the importance of maintaining their pets’ health, especially through ...

One of our editors spiced things up by trying turmeric supplements for 30 days. As a former health coach who has spent ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause symptoms as anxiety.

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

In today’s fast-paced world, finding natural ways to boost energy and reduce stress has become a priority for many.

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Nerve Fresh is a nerve support supplement developed to help reduce neuropathic pain and promote a healthy nervous system.

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...