And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

Discover how the rich ingredients of Indian cuisine, combined with anti-inflammatory properties, can help combat chronic ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

A new study published recently in the journal Gut shows children with Crohn's who were prescribed anti-TNF (tumor necrosis ...

Previous research has shown that bioactive compounds in coffee and tea, such as caffeine, have anti-inflammatory and ...

Herbal teas like peppermint and ginger effectively relieve bloating and nausea, while chamomile soothes the digestive system.

The high GLA content in borage oil makes it a powerful natural moisturizer. When used topically, it forms a protective ...

Amla ginger infused water is perfect for winter, combining vitamin C-rich amla and anti-inflammatory ginger to boost immunity ...