Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Omega-3 fatty acids — found in high amounts in fatty fish, such as salmon and tuna — are an important component of a healthy diet, thanks to their anti-inflammatory properties. The American ...

The full list of individuals pardoned by Biden can be found on the Department of Justice website here. The full list of individuals pardoned by Trump can be found on the Department of Justice ...

Arthritis, a group of diseases characterised by inflammation causing pain, swelling, tenderness and warmth in the joints, can be managed with an anti-inflammatory diet, says Dr Sunni Patel from ...

Chronic inflammation can lead to various health issues, but certain foods can help combat it naturally. Incorporating anti-inflammatory foods into your diet can reduce pain and improve overall ...

What Is Inflammatory Bowel Disease ... the lab will look for traces of blood that can't be seen with the naked eye. Complete blood count. A nurse or lab technician will draw blood, which will ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

But it doesn't stop there. Below is a list of foods you'll want to avoid late at night so it doesn't ruin your sleep quality. Certain foods can keep you up at night, usually due to their glycemic ...