Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Find out which anti-inflammatory drinks are best for pain relief and overall health, according to science. From teas to ...

If one is just starting with an anti-inflammatory diet, start by adding one or two healthy foods per week and eliminate all the pro-inflammatory food stuff gradually. Play with Herbs and Spices ...

the Ayurvedic anti-inflammatory approach stands as a valuable framework for modern health. Also, Ayurveda advocates for use of herbs and combinations like Berberine, Guggulu, Triphala, etc., ...

Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

First and foremost, take a look at the ingredients list. Look for supplements that contain natural anti-inflammatory agents such as turmeric, ginger, or omega-3 fatty acids. Avoid supplements that ...