Experts now believe that your diet could play a role in increasing – or decreasing – inflammation. Not sure where to start? We’ve rounded up 8 easy-to-follow recipes with anti-inflammatory foods that ...

Fatty fish are an excellent source of omega-3 fatty acids, which are known for their anti-inflammatory properties. Salmon, sardines, mackerel, herring, and anchovies are some of the best sources ...

These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024.

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.