These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Tackling inflammation is a growing topic in the wellness space. The buzzword "inflammaging" is being used to market antiaging skincare, and the anti-inflammatory-supplement market is expected to ...

Your heart works hard every day, so taking care of it is one of the best things you can do for your health. One way to ...

The “anti-hangover shot” contains coconut water, lemon juice, honey, ginger juice and sea salt, coupled with a pinch of ...

Learn which foods to avoid, which to add to your plate, and how simple diet changes can help you stay healthy and feel better with this book of 100 anti-inflammatory recipes. Caroline Sanderson is ...

Fatty fish are an excellent source of omega-3 fatty acids, which are known for their anti-inflammatory properties. Salmon, sardines, mackerel, herring, and anchovies are some of the best sources ...