In fact, animal-protein foods also have a place in these diets. Here are four anti-inflammatory proteins we invite you to eat on a regular basis to reduce the risk of chronic disease and feel your ...

While anti-inflammatory eating is mostly about what ... Not only do whole grains offer dietary fiber and protein, they also contain inflammation-fighting antioxidants called polyphenols.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...

Unsaturated fats can help improve heart health and reduce inflammation. Eat a Wide Variety of Protein: The Mediterranean diet encourages a wide array of protein, with an emphasis on seafood ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.

This creative strategy enables the device to sample various proteins over time to measure changes in inflammatory markers. In proof-of-concept experiments, the sensors accurately and sensitively ...