Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

In the quest for maintaining joint health and mobility, many individuals turn to dietary supplements formulated specifically ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Natural ingredient-based hair masks such as yogurt, egg, aloe vera, tea tree oil, coconut oil, and honey offer significant ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

These nutrient powerhouses have long been demonized for everything from heart attacks to cancer. A targeted media-fueled hit campaign has been aimed at eggs lik ...

Among these anti-ageing pills targeting lifespan on the cellular level is NMN, nicotinamide mononucleotide, which generates a ...

India's dietary landscape is transforming. In 2025, expect a surge in protein and fiber-rich foods, anti-inflammatory diets, ...

It’s time to abandon the notion that all fats are detrimental, even if your goal is to shed pounds. Although it’s crucial to ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...