Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...
Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.
In the quest for maintaining joint health and mobility, many individuals turn to dietary supplements formulated specifically ...
While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...
Natural ingredient-based hair masks such as yogurt, egg, aloe vera, tea tree oil, coconut oil, and honey offer significant ...
These nutrient powerhouses have long been demonized for everything from heart attacks to cancer. A targeted media-fueled hit campaign has been aimed at eggs lik ...
Among these anti-ageing pills targeting lifespan on the cellular level is NMN, nicotinamide mononucleotide, which generates a ...
India's dietary landscape is transforming. In 2025, expect a surge in protein and fiber-rich foods, anti-inflammatory diets, ...