Fruits are a vital part of a healthy diet, offering a rich source of vitamins, minerals, antioxidants, and fiber. Beyond ...
About one in every five people will develop cancer in their lifetime. While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.
Fruits and vegetables contain powerful compounds that may help prevent cancer and support those undergoing treatment. These ...
Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...
Drinking coffee and tea could lower the risk of some head and neck cancers, but giving up alcohol and tobacco could have a ...
Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed oil. What is seed oil?
Researchers from Université de Montréal have uncovered a remarkable potential in the Brazilian camu-camu berry, a fruit ...
Many fish contain omega-3s, which boast antioxidant and anticarcinogenic properties that may inhibit cancer cell growth as they regulate inflammation. Yeatman suggests that “second generation ...