Are you feeling the first signs of fall-winter infections? Instead of reaching for pharmaceuticals, consider natural and ...

Some are traditionally used to reduce stress, anxiety, swelling, nausea, and pain. Others may help remedy ailments like toothaches, the flu, and the common cold. Herbs typically contain volatile oils, ...

Adaptogenic herbs contain compounds called adaptogens that may help counteract the harmful effects of stress on the body. However, more research is needed to fully support their benefits.

Some herbs like ashwagandha and ginseng may help boost energy when pared with a balanced diet, exercise, and quality sleep. However, more research is needed to support these possible benefits.

These herbal products may have some health benefits, but case reports show that, in some cases, they can cause jaundice and even liver injury or failure. Experts said it’s crucial for people to ...

It's hard to beat fresh herbs straight from the garden, especially when you're not having to pay for a huge bunch when you only need a few leaves. Many herbs are seasonal, meaning they only last a ...

If you are living with pain, adding herbs to your regimen may help to ease your discomfort, especially when combined with regular exercise, diet, and relaxation techniques. Inflammation is the body's ...

Are there any effective herbal remedies or should I explore surgical options? I am 69. David Meech, St Asaph, North Wales. Dr Martin Scurr replies: Benign prostatic hyperplasia (BPH ...

While it might be harder to find, wild cherry bark tea is an herbal tea option to reach for as an antispasmodic agent. “Herbs with antispasmodic effects can be very helpful for treating coughs as they ...