Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United States.

Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United States reports a study by Columbia University Mailman School of Public ...

Adult acne can feel frustrating, especially when it seems to appear out of nowhere. While acne is often associated with teenagers, many adults find themselves ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Studies reveal how risky play can benefit child development. But encouraging it can be a challenge for parents.

We spoke with experts to find the best anti-aging exercises older adults should focus on to maintain wellness. A common misconception among the aging population is that exercise is unsafe and ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Exercise helps lower stress and may help you manage the symptoms of anxiety ... Diagnosis and management of generalized anxiety disorder and panic disorder in adults. Am Fam Physician. 91(9):617-624.

When you move your body, you are not only burning calories but also releasing stress, worry, and negative energy. You can incorporate workouts such as running, jogging, or yoga as they have a rhythmic ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.

Musical training may also benefit brain functioning in adults. Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. A 2023 article suggests that engaging in ...