Health Challenge coach Eddie Murphy has shared his top five tips for battling depression and anxiety with gratitude. The ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

These lavender fun facts and are an eye-opening window into the historical and medicinal uses of this very versatile herb and ...

Whether detecting rising anxiety or managing a full-blown panic attack, the tech industry is offering an array of new tools ...

In the ‘80s, researchers set out to test a medication called sildenafil citrate for treating high blood pressure and angina ...

Purpose boosts health and happiness, yet 91 percent of us feel anxious chasing it. What if we've misunderstood purpose entirely?

Once the fires are extinguished, the process of psychological recovery must begin. Understanding the challenges individuals ...

Sleep, often perceived as a simple daily break, plays a much more complex role in our mental balance. A recent study reveals ...

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.