It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

Any dietary habit you repeat on a daily basis deserves a little extra consideration—even if it seems innocuous.

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Just remember to stick to 14 units or less a week – that’s 14 single (25ml) gin and tonics, or a double a day. Traditional ...

Nichole, known as oncology.nutrition.rd online, has shared the 10 foods she'd never eat in a video on TikTok. It's safe to ...

On Thursday, Dec. 5, join Washington Post Live in New York for conversations with influential technology pioneers and key policymakers about the impact of artificial intelligence on businesses ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

The Nixon administration’s enemies list inspired bipartisan revulsion. Its purpose was, in the immortal words of President Richard Nixon’s White House counsel, to “use the available federal machinery ...

Some of our favourite Christmas foods aren't all that healthy, but there are some simple ways to make them healthier.