This is where one of the best sunrise alarm clocks can help you wake more naturally and achieve improved rest. Sunrise alarm clocks are designed to gradually illuminate your bedside until a shift ...

So, when your standard alarm clock's ringing, beeping or blaring becomes unbearable, it's time to turn to light — specifically, sunrise alarm clocks, or as the experts call them, dawn simulators.

Today's best alarm clocks come with modern conveniences like voice assistants, interactive displays and even sunrise simulation, making them much more than a basic wake-up tool. They can also ...

If you’re like me and trying to become a morning person, or if you sleep in a room that doesn’t have plenty of natural light, a sunrise alarm clock might help your sleep routine.

There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep ...

The JALL Wake-Up Light Sunrise Alarm Clock is a well-priced option in this space. In the version we tested, there were two alarm settings, eight sleep sounds, 15 light options (though the upgraded ...

So, when your standard alarm clock's ringing, beeping or blaring becomes unbearable, it's time to turn to light — specifically, sunrise alarm clocks, or as the experts call them, dawn simulators.

At Tom's Guide, we've praised the benefits of sunrise alarm clocks many times. Now we're adding another string to their bow as new research highlights how hitting snooze in the morning can leave ...