Learn more› By Annie Chou Annie Chou is a writer focused on sleep. She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. After a new round of testing ...

If you’re looking to upgrade your bedroom without replacing your mattress, there are plenty of budget-friendly ways to turn it into a sleep sanctuary. Now that Cyber Monday is nearly here, there ...

There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep ...

The Sunrise Alarm has received an overall rating of 4.2 out of five, and one pleased shopper shared their experience: "Great alarm clock for winter. Was struggling to wake up but it's much easier ...

and sleep tech (like alarm clocks and white noise machines). Around 20% said they aren't willing to invest their money but rather improve habits that are conducive to better sleep. More than half ...

Here are NewsChannel 21's Sunrise Birthdays for Tuesday, December 17th. Happy Birthday! You can see more recent entries and submit an upcoming birthday to air at ...

Donald Trump once again voiced support for ending daylight savings time, calling it "inconvenient" and "very costly." The Republican Party will use its best efforts to eliminate Daylight Saving ...

Trust me, this writer experiences seasonal depression, and having bought this alarm clock (sadly at full price), the sunrise setting has been an enormous mood booster this year. I love my Restore ...

Residents of the United States must change their clocks twice a year- once when daylight saving time begins, and then when it ends to return to standard time. Daylight saving time begins on the ...

We recommend looking into the best sunrise alarm clocks and considering DAB radios with alarm functions. To reduce blue light exposure, consider switching your phone to a Kindle to read before you ...

At Tom's Guide, we've praised the benefits of sunrise alarm clocks many times. Now we're adding another string to their bow as new research highlights how hitting snooze in the morning can leave ...