Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting ...

Dec. 25, 2024 — A new method of scanning lungs is able to show in real time how air moves in and out of the lungs as people take a breath in patients with asthma, chronic obstructive pulmonary ...

Asthma is a condition that makes it hard to breathe by causing inflammation and narrowing of the airways. For people with ...

During an asthma flare-up, sometimes called an asthma episode or an asthma attack, symptoms like coughing, wheezing, shortness of breath, and chest tightness get worse. People with asthma might go ...

To help you ground your practice, we asked experts about the best meditation cushions that are worth the buy, from popular brands like Alo and Manduka.

It is estimated that 24.8 million Americans live with asthma, including 5.5 million children. Asthma is a serious chronic lung disease that makes it harder to move air in and out of your lungs and can ...

Asthma is a chronic medical condition that tightens and inflames the airways in the lungs. More than 25 million Americans—including more than 5 million children—have asthma. Asthma symptoms include ...

Meditation could tap this connection to have ... Davidson and his team recently discovered a link between the brain and asthma, a finding he says surprised asthma researchers at the university.

Sahaja Yoga is a traditional system of meditation based on yogic principles which may be used for therapeutic purposes. A study was undertaken to assess the effectiveness of this therapy as an ...

Stress and anxiety: The stress of the holiday season or anxiety from asthma symptoms can worsen the condition. Practice relaxation techniques like yoga, meditation, and breathing exercises.

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...