Many adults credit their time as young athletes with instilling a host of valuable lessons they’ve carried with them ...

Consider changing the workout focus. For instance, if you are lifting weights to get stronger and gain muscle, do so hard for ...

That was a chief complaint on Friday at the State Capitol when the Task Force to Study the Shortage of Athletic Trainers held ...

Not surprisingly, with the perfectionistic-people pleasing-hyper-productive approach to life, athletes often struggle, even after retirement, with mental and physical burnout. The cycle often ...

Speed skating demands a considerable amount of energy, and skaters need to fuel their bodies appropriately to perform at ...

Therefore, being a multi-sport athlete doesn’t just take its toll mentally, but also physically. “Training can definitely be a lot both physically and mentally at times, but I have learned to have a ...

Gretchen Parsons here with your rundown. A snowmobiler survived an avalanche that buried him over the weekend, details below.

Indiana Fever rookie Caitlin Clark, a standout in her first WNBA season, shared insights on balancing youth sports participation, offering a message to parents and coaches. Speaking on the podcast ...

French swimmers Yohann Ndoye-Brouard, Léon Marchand, Maxime Grousset and Florent Manaudou, after winning bronze in the 4 × ...