The autoimmune protocol (AIP) diet aligns closely with an anti-inflammatory diet ... Eliminating entire food groups or a long list of foods can lead to nutrition deficiencies over time. Talk with a ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

The autoimmune protocol diet (AIP) focuses on eliminating foods that might cause inflammation. This incredibly restrictive diet primarily includes vegetables and meat, with certain oils and herbs ...

Although scientists are still understanding the role of diet ... other autoimmune disorders. Dr. Wahls herself is involved with clinical trials on the effectiveness of the Wahls protocol. Wahls ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD It’s that time of year again when U.S. News & World Report releases their ...

support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet protocol, I would not recommend it.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list ... such as the acid reflux diet, the autoimmune protocol (AIP) diet, the alkaline ...