When you eat is also an important factor to look out for. According to Ayurvedic health coach Dimple Jangda, Agni – which is the digestive fire – directly corresponds to the position of the sun and is ...
Ayurveda, an ancient medicinal practice that ... of the more popular ways to detox and involves 3-28 days of special meals, full body massages with personalized oils and other healing rituals.
Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet of slow-digesting foods, utilizes natural ...
Ayurveda recommends eating your largest meal around midday when Agni is at its peak, as this ensures optimal digestion. By contrast, lighter meals in the evening allow the body enough time to ...