Originating in India over 5000 years ago, Ayurveda considers food a medicinal and spiritual entity. Now, while indulging in this ancient art of wellbeing, let’s embark on understanding its core ...

The so-called Balkan breakfast has gone viral on TikTok. The meme trend purportedly shows how Balkans eat the most important meal of the day. It started with a Balkan dad chowing down on raw veggies, ...

Ayurveda further states that drinking water in copperware, the first thing every morning, may aid metabolism and balance all three doshas (i.e. Kapha, Vata and Pitta). Several scientific studies from ...

Ree Drummond (aka, The Pioneer Woman) just shared a recipe for her breakfast hand pies that fit the bill. These restaurant-quality foods use a store-bought ingredient — so it’s easy to make ...

Keep track of your recipes at the oven. Screenshot by Dot Esports While Reka isn’t eating these dishes herself, every recipe has its own purpose. Choosing between something sweet or savory ...

Breakfast egg muffin recipe Ingredients Three large eggs 30g Cheddar cheese, grated 10g spinach leaves, chopped Two cherry tomatoes, sliced Two tablespoons grated Parmesan, for sprinkling ...

Protein at breakfast is paramount for everyone—not ... eggs to strawberry cheesecake-flavored smoothies, these quick recipes will give you that extra dose of protein to keep you full throughout ...

In Ayurveda, eye health is closely tied to the balance of your body's doshas, particularly the Pitta dosha, which governs heat and metabolism. When Pitta is out of balance, it can lead to ...