Eating foods cooked with the principles of Ayurveda can balance doshas, prevent diseases, increase energy, and build strong immunity. Here are 5 recipes ... doshas - vata, pitta and kapha.

An Ayurvedic ... recipe is its simplicity,” enthuses Paphitis. “Traditional porridge made with oats can be tricky for many as it has dry, heating qualities which can upset Vata and Pitta ...

Roll each ball into an oval shape 3-5mm thick. Remove the hot tray from the oven, dust with flour and place the pitta breads on it. You may have to cook them in batches. Bake for 5-10 minutes ...

Ayurveda introduces us to three vital energies, or doshas: Vata, Pitta, and Kapha, each a distinct blend of ... respect for the sun and its influence on our digestion. A substantial breakfast after ...

Roll the dough backwards and forwards with a rolling pin until your dough turns into a flat oval pitta shape, but you can have fun and experiment with the shapes of your pittas. Sprinkle a large ...

Chef director of Dalston’s Oren restaurant Oded Oren shares three elevated pitta filling recipes from his debut cookbook. Some may think of pitta bread as just a vehicle for dips, be it hummus ...

Astringent foods like beans, green apples, lentils, and pomegranates help balance pitta doshas ... with flavorful recipes. Payyappallimana U, Venkatasubramanian P. Exploring Ayurvedic knowledge ...

Pistachios, often praised for their rich flavour and nutritional benefits, have been a part of Ayurvedic ... breakfast.

Clinical examination and their conclusions play an important role in the diagnosis of the patient in Ayurveda. Here is diagnosis tool which helps you understand your Prakriti or ayurveda body type.