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Simple Ayurvedic tips and recipes for a healthy and balanced lifestyle
Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...
14 小时
on MSN
Ananya Panday reveals she has this Ayurvedic drink first thing in the morning; find out how ...
Ananya Panday's morning drink could give you a boost of energy, hydration, and nutrition to start the day right. Here's ...
来自MSN
1 天
Shikanji, the Ayurvedic Mojito: What It Is and How to Make It
S hikanji, also known as Shikanjabeen or Nimbu Shikanji, is a lemon and spice-based drink typical of India and northern ...
NDTV
1 天
How Copper-Rich Foods Can Help Tackle Premature Grey Hair
More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair ...
healthshots
1 天
Ghee benefits: 7 reasons this dairy delight is a must-have
Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...
2 天
Ayurvedic expert reveals 5 food combinations to avoid if you want to stay healthy; gulab ...
Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...
2 天
Why a teaspoon of ghee is a must in children's meals
Ghee, rich in antioxidants and nutrients like Omega-3 fatty acids, vitamins A, E, and K, supports digestion, boosts energy, ...
NDTV
3 天
Are Artificial Sweeteners Really Better Than Sugar? Experts Weigh In
From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any ...
6 天
Spirited away: Where did all our traditional alcohols go, asks Mridula Ramesh
There are climate implications to losing touch with our rich history of alcohols, brewed locally and consumed close to the ...
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