Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...
According to Anjali Mukerjee, you can detox anytime. “Many of you have loved the detox videos and asked, ‘When should I detoxify?' The answer: anytime!” she writes in the caption. However, the ...