Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

That’s a good time to go out and let someone else do the cooking. Eating seasonally is another way to find a closer connection to nature and to balance your dosha. As Mehta said, “You naturally know ...

Three nutrient-rich Ayurvedic recipes to give you a boost of energy - The Ayurvedic diet focuses on balancing different types of energy in your body ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

In addition, benefits of applying Ayurvedic principles in cooking will be explored. You will learn how to source and prepare meals using the absolute best ingredients and learn unique cooking ...

Infuse the wisdom of Ayurveda into your cooking with Artarium's premium brass and copper kitchenware. A timeless blend of ...

While Ayurvedic cooking once relied on simple techniques like boiling and grilling, modern science can elevate these methods, making Ayurvedic food more enticing and accessible.

When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.