Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...

Ayurveda utilizes the most natural, minimally harmful ingredients to promote healthy skin. While many big brands boast about ...

Ananya Panday's morning drink could give you a boost of energy, hydration, and nutrition to start the day right. Here's everything you need to know.

Ayurveda, the ancient Indian system of medicine ... “Self-massage can be thought of as part of 'dinacharya,' or the daily routine, rather than just a quick task," Dr. Khalsa says.

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

Fatty liver, a growing health issue in India, is linked to poor diet, sedentary habits, and alcohol use. Ayurveda offers a ...

Winter brings dry skin, chapped lips, and many more skin issues which sometimes seem too difficult to deal with. Check out ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.