Ayurveda offers effective detox practices to combat pollution's harmful effects. These include consuming detox drinks and herbs, clean eating, oil pulling, pranayama, self-massage, and hydration.

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...

According to Anjali Mukerjee, you can detox anytime. “Many of you have loved the detox videos and asked, ‘When should I detoxify?' The answer: anytime!” she writes in the caption. However, the ...

Kalari Rasayana, a premier Ayurvedic center in Kerala, reveals the major wellness trends for 2025. Focusing on mindfulness, ...

Here, we explore a few reliable Ayurvedic methods to detox. Ayurveda teaches us that what we consume significantly impacts our mind and skin. Therefore, a dietary shift is the first step towards ...

Khichdi is the traditional cleansing food of Ayurveda because it nourishes all your tissues. • A hot simmering bowl of khichdi will help you remove all the toxins from your body without reducing ...

Fatty liver, a growing health issue in India, is linked to poor diet, sedentary habits, and alcohol use. Ayurveda offers a ...

Mumbai: While Holidays are a time of joy and indulgences, the anticipation of the coming year can lead to stress and a sense ...

Fatty liver, a condition where excess fat accumulates in liver cells, is considered a growing health concern. Generally, poor ...

After taking two years away from hockey, Jonathan Toews is still considering a return to the NHL. The former Chicago ...