Fatty liver, a growing health issue in India, is linked to poor diet, sedentary habits, and alcohol use. Ayurveda offers a ...

Turmeric is a flowering plant that belongs to the ginger family. It is native to Southeast Asia and India and has been used ...

Also, ghee contains saturated fats, which should be consumed cautiously, particularly by individuals with high cholesterol or ...

Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...