Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

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Individuals can substitute some foods on the military diet for more preferable options if they have allergies or do not like the taste of certain foods. The military diet is a “3-days on ...

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There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

Ayurveda, an ancient medicinal practice that began in India about 5,000 years ago, has been gaining in popularity among wellness seekers. In its simplest form, Ayurveda seeks to restore a sense of ...

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An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism. Ayurveda, the ancient Indian medicine system, aligns with ...

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An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

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