Ayurvedic Foods and Remedies for Liver Health: Diet plays a central role in the approach of Ayurveda to the management of fatty liver. Incorporation of nutrient-rich foods, herbs, and spices into ...

Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.

Authentic Ayurvedic recipes will soon be available nationwide, aiming to reduce lifestyle diseases like malnutrition, diabetes, and hypertension. This initiative was discussed at the 10th World ...

An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism. Ayurveda, the ancient Indian medicine system, aligns with ...

“Ayurveda isn’t about a specific meal; it’s a lifestyle that tailors food to your body type. Meals today must be vibrant and engaging. While Ayurvedic cooking once relied on simple ...

In the new year, give up one bad habit and adopt a good one. If you want to give up the habit of alcohol, cigarettes or ...

Ananya Panday's morning drink could give you a boost of energy, hydration, and nutrition to start the day right. Here's everything you need to know.

When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.

In Ayurveda, health is seen as a state of balance within the body, where diet, lifestyle and emotional well-being all play a vital role in maintaining harmony. Diabetes, or Madhumeha, is ...

Want to know why timing is so important? Let's find out. While many might think that having a calorie-deficit diet is all that's required to lose weight, but its not. When you eat is also an important ...