University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions of Americans who use these remedies ...

Losing weight quickly doesn’t have to mean compromising your health. With the right combination of balanced meals, exercise, ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Here are five weight loss resolutions to kickstart your journey toward a healthier and happier you this year. Shweta Singh ...

The newest class of weight-loss drugs —injectable GLP-1 receptor agonist medications originally designed to combat Type 2 ...

Herbal waters, made with natural ingredients, keep you hydrated while promoting fat loss, including around the abdomen. Here ...

Danielle Armstrong says going from a size 8 to a size 16 after giving birth was a shock, but here she shares how she lost the ...

Why does tea make you poop? Discover how caffeine, vasodilation, and herbal blends like senna or dandelion tea keep your gut ...

Packed with fibre and protein, oats for weight loss can help you feel satisfied for longer while keeping your calorie intake ...