The principles of Ayurveda, the age-old Indian practice of holistic health, reminds us that lasting change can be achieved with small, consistent approaches that are in tune with the natural order ...

Ayurveda's holistic approach extends to eye health, emphasizing the importance of a balanced diet and lifestyle for optimal vision. Eye care, governed by the pitta dosha, is integral to overall ...

Ashwagandha to Shirodhara: Ayurveda’s toolkit for stress-free living: In an interview with HT Lifestyle, Dr Karthik Krishnan, VP at The Arya Vaidya Pharmacy Ltd in Coimbatore, shared ...

Ayurveda offers effective detox practices to ... Panchakarma therapy and lifestyle adjustments further enhance detoxification. A secret tip is incorporating Triphala into your nightly routine ...

Ayurveda offers a unique, holistic approach to postpartum care, focusing on your mind, body, and spirit. Here’s how it can help you heal after your baby arrives.

Ayurveda, an ancient medicinal practice that began in India about 5,000 years ago, has been gaining in popularity among wellness seekers. In its simplest form, Ayurveda seeks to restore a sense of ...

Ask anyone about Ayurveda and Yoga and the first name that comes to their lips is Patanjali. The brand with Divya Yog Mandir Trust, Patanjali Yogpeeth and Patanjali Ayurved has literally made Yoga ...

By integrating these ingredients, traditional Indian meals not only deliver flavor but also support a balanced, anti-inflammatory lifestyle. Ayurveda doesn’t limit its anti-inflammatory approach ...

She has mastered the art of maintaining a youthful glow from the inside out by embracing natural and time-tested practices. From her Ayurvedic lifestyle to her carefully chosen foods and fitness ...

While many people have turned to yoga and Ayurveda for holistic health, the question remains: can such practices alone truly offer complete immunity from common ailments, or is there more to the story ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...