Generally, poor dietary habits and a sedentary lifestyle, with excessive alcoholism, induce fatty liver disorder. Fortunately, Ayurveda-India's ancient holistic medicinal science that not only ...

To do this, drink 8-10 glasses of lukewarm water daily, eat salads, seasonal fruits, and include coarse grains like millet and lentils in your winter diet Indigestion at a young age, liver weakness, ...

Grounded in holistic wellness, Ayurvedic principles offer lifestyle recommendations, dietary tips, herbal solutions, and mindfulness techniques that enhance resilience to stress and restore inner ...

Reduce intake of foods that burden the liver. Processed foods, refined sugars, excessive alcohol, and saturated fats create additional stress on this vital organ. Limit artificial additives, trans ...

Ashwagandha to Shirodhara: Ayurveda’s toolkit for stress-free living: In an interview with HT Lifestyle, Dr Karthik Krishnan, VP at The Arya Vaidya Pharmacy Ltd in Coimbatore, shared ...

Effective Ayurvedic detox tips 1. Start your day with warm detox ... Incorporate leafy greens like spinach and fenugreek to cleanse your liver.

2025 is just few days away and several people have already set their goals for the new year. Health and fitness-centric resolutions often find a place in this list, with many looking to improve ...

Dr Rini Vohra Shrivastava PhD., Scientific Advisor, Maharishi Ayurveda, South Delhi shared some ayurvedic tips to get glowing skin in winter. Dr Rini recommends Panchakarma, an ayurvedic practice for ...