Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...

Now that we have talked about the correct Ayurvedic way to shed those extra kilos, let's find out which foods you should incorporate into your diet. As per Dr Dixa Bhavsar Savaliya choose these 5 ...

Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

In a world where weight loss solutions flood the market, finding an effective and reliable product can be a daunting task.

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

No gluten: Buckwheat flour's best benefit is being gluten-free. That is why it works for those who have celiac issues. It ...

In the quest for effective weight management solutions, many women are turning to dietary supplements that promise to support ...

We all know fermented food is good for our gut microbiome, but making it yourself can supercharge your health in unexpected ...

YMT Ayurvedic Medical College, Kharghar, GD Pol Foundation. According to a study published in Human Growth and Development, ...

Ayurveda is known to be beneficial for your health and well-being. From weight loss to reducing inflammation, ayurvedic tips ...