We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

It might take a while for chemistry to regenerate with Orlando’s All-Star forward, but the team is 19-14 without him entering ...

Danny Rohl is considering experimenting with another positional change in the FA Cup on Saturday after bad injury news on Dominic Iorfa and a failure to make any of the signings he wants in the first ...

Sensing Paolo Banchero is nearly ready to rejoin them on the court, the Orlando Magic have an abounding buzz about them.

Leeds United’s Championship rivals and upcoming opponents Sheffield Wednesday have suffered a fresh injury blow, ruling a ...

Leeds Rhinos full-back Lachie Miller is optimistic he will be fit for next month's season opener against Wakefield Trinity, ...

The Magic have kept hope alive with Paolo Banchero expected to make a much-anticipated return on Thursday against the ...

Alia Bhatt is doing everything right in her fitness journey, and while at it, she is serving inspiring vibes. Just a few days ...

Sheffield Wednesday defender, Dominic Iorfa, faces a ‘long, long time’ on the sidelines after picking up a muscle injury against Millwall.

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...

ENGLAND’s Strongest Man has been rushed to hospital after suffering a horrific injury while lifting 172kg. Kane Francis, the ...