As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Ralizing the woman had nothing to help her strap in for 5 upcoming hours of agony waiting for search and rescue, May took ...

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

Seniors can give back to their community by offering their time to causes they care about ... Strength and Flexibility Training: Exercises like chair yoga, stretching, and light weight lifting can ...

Typical calisthenics exercises include push-ups, squats and lunges with a focus on harnessing gravity and bodyweight and can ...

Georgia voters are making up their minds, and a new poll suggests they might be coming back home to Donald Trump, bringing 16 ...

The key to fight lethargy and laziness is to find ways to stay active that fit seamlessly into your existing schedule. Easy ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

A typical Purdy pass saw him drop back, then wait — and wait and wait and wait — for a receiver to come open. His ...

An overgrown airfield on a small island in the Pacific, once instrumental in America's role in ending World War II, is being ...

The resolution has no direct impact on government. Local leaders, whose hunt for more money from senior governments stretches ...