Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...
Discover how to prevent and relieve neck and back pain with good habits, stretches, and simple techniques to maintain your ...
A physiotherapist, Dr Raymond Olaseinde, says that lack of awareness of poor posture, a reason for neck and back pain in the ...
Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...
Side-to-side neck stretch helps reduce muscle stiffness and improves body posture. Tilt your neck to the right side and bring ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...
Most people consider chest pain as a symptom of a heart attack but it is not true. Before a heart attack, our body parts ...
Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.
If you or someone you know struggles with back pain, then you're not going to want to sleep on this deal, as shoppers rave ...
This office chair from Branch is modern with an understated design and has some really solid support features. What sets it ...
Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published ...