The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

Meal prep containers help you control your portions and organize your meals in advance. This can be particularly beneficial for weight management and maintaining a healthy eating plan. By using glass ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a new study has found. The research, published in the journal Cell Reports ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

What you eat and how you eat can have a big impact on the success of your Hashimoto's disease treatment plan. Dietary changes can potentially improve the overall quality of life for people living with ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...