From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Sometimes, you might find yourself craving banana bread, but not craving all of that sugar. In a case like that, look no ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

Grandma knows how to make a good first impression, and these old-fashioned recipes are the perfect place to start.

I love making muffins for the boys! I can make a large batch and freeze any leftovers for a quick breakfast or snack, although there are rarely leftovers. I try to work in a little extra nutrition ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Our best fall recipes include seasonal cocktails, savory squash recipes and fall desserts like pumpkin bars and apple coffee ...

Looking for vegan substitutes for eggs in your everyday cooking? From applesauce and mashed bananas to chia seeds and tofu, ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

"I open the fridge, grab two cheap hotdogs that I keep for my dog, wrap them in a slice of gouda each and eat." ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...