Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...

Find the perfect gift for parents who have everything. Our list of meaningful and practical gift ideas is sure to surprise ...

"I enjoyed it a lot. Then I made a few more just for fun. I found it worked well for stress relief!" Reaz started practicing various types of origami in his free time, with the help of YouTube ...

The Raleigh's Red Hat Amphitheater hosted Sunday the Music for the Mountains concert ... rebuild after the storm’s devastation. Hurricane relief raise more than $1 million for victims in ...

However, more research is needed to prove this connection. In studies, active music therapy, especially, was shown to have benefits on physical pain and the emotional stress related to pain.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Despite a revival in physical media, most of us still use music streaming services when we want ...

If you're struggling to pay your bills, you might be able to lower your payments by working with a debt relief company. Unlike debt consolidation, which merges multiple balances into one loan with ...

In moments of stress, you can use intentional breathing ... M.D., and is known for being the "relaxing breath." It's a simple yet effective technique for de-stressing that consists of inhaling ...

On “What a Relief,” the debut solo album from Katie ... Naomi McPherson and Josette Maskin are still making and performing music together. Her bandmates participate here, too, with Maskin ...

This list is not exhaustive or judgmental. It is simply a list of some ‌responses–positive and negative–people have to stress and anxiety. Ask the client to consider which one’s offer short-term ...