Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

Deepika Padukone's trainer, Anshuka, shared glimpses of her fit self during pregnancy and how she took care of her.

While some women are advised to limit physical activity ... Weight Loss Journey “A beautiful nine months of prenatal yoga ...

New parents Deepika Padukone and Ranveer Singh welcomed a baby girl on September 8. Deepika's prenatal fitness routine, ...

California: Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and strengthening, according to a new study. The research, led ...

We have covered you with 10 simple exercises in accord with face yoga for double chin ... Another study, conducted on ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness ... women’s swim goggles and hiking shoes. And if you’re looking for non-yoga ...

Here’s the deal. For the study, researchers had people go through one of two 12-week exercise programs. In one program, 121 women with urinary incontinence did a regular yoga class. During the ...

Actor Deepika Padukone and her husband Ranveer Singh have finally returned home after giving birth to their baby girl on ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's an accessible and easy ...