Sesame seeds are extensively used in Indian cuisine for their health benefits. Consuming them during changing weather can maintain body heat and support immune function. Rich in antioxidants and ...
Sesame seeds contain healthy fats such as polyunsaturated and monounsaturated which helps to reduce cholesterol and prevent the body from heart-related disease. Sesame seeds are high in magnesium and ...
Sesame seeds contain fibre, but people with weak digestive systems should not consume them; here is why! Sesame seeds contain fibre, but people with weak digestive systems should nort consume ...