The Mediterranean diet — which emphasizes fruits, vegetables, lean proteins and whole grains — has once again topped U.S. News and World Report’s annual ranking of best diets. The publication on Frida ...

Adding these vegetables to your daily diet is an easy and natural way to support your eye health. Pair these veggies with ...

Discover how Amazon's bestselling Artnaturals Rosemary and Castor Hair Oil is revolutionizing hair growth with its powerful natural formula for just $ ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

With that in mind, we asked our illustrious panel of beauty experts for the (achievable) New Year beauty resolutions they ...

If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...

Winter’s arrival brings welcome warmth in the form of hot soups, chai, and a vibrant array of seasonal vegetables.

January brings with it the promise of a new year, a new you, and a heck of a lot of insurmountable expectations. So before ...

Here are the 10 best snacks for weight loss: This story will dig into the science and nutritional benefits behind these picks ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...