Thanks to its high content of monounsaturated fatty acids, extra virgin olive oil is effective in regulating bad cholesterol ...

Olive oil contains antioxidant compounds that may even fight the free radicals associated with cancer, and it contains cancer-fighting compounds such as squalene and terpenoids. Studies show that ...

A new study has measured the heart health benefits of different ... over your salad or enjoy it in your morning coffee, there’s no denying that olive oil is an incredibly versatile ingredient.

So many delicious foods and spices exist today, and many carry various health benefits. Fruits and vegetables are classic ...

Olive oil might be the magical touch you have been looking to gift your man. It is even better when inside the body, especially when it’s extra virgin olive oil, than when it is smeared on the body.

Olive oil is increasingly popular in kitchens worldwide due to its health benefits and versatility. It supports heart health, reduces inflammation, and is rich in antioxidants and vitamins.

olive oil is unlikely to return to £6 a bottle". From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox. From our morning news ...

But what exactly are the benefits and which skin types is it best suited for? Here, a consultant dermatologist breaks down everything you need to know. Stick with us. Olive oil is rich in fatty ...