Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Chia seeds are the tiny, edible black or white seeds of the Salvia hispanica plant. These small seeds are rich in omega-3 ...

Six benefits of chia seed water on an empty stomach are improved digestion and heart health, aiding in weight loss, ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

Omega-3 fatty acids in chia seeds help reduce inflammation and heart disease risk factors. Regular consumption has been shown to lower "bad" LDL cholesterol a ...

We talked to experts about the health benefits of chia seed water and who should skip it entirely. Many people add extra ingredients like lemon juice or honey to add flavor. However, even just the ...