How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Kalonji seed tea, consumed nightly, may offer various health benefits including glowing skin, weight loss, thyroid regulation ...

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...