Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

LET’S be honest – we all want to stay looking as young as we can for as long as possible. And it turns out the secret might be in our kitchen cupboard already. According to scientists, ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Coffee's health benefits may vary depending on the coffee bean, how the coffee is prepared, and other ingredients added to ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Health benefits plus lifestyle influencers have made the powdered green tea beverage a fashionable but costly obsession – Lydia Spencer-Elliott weighs up the costs and benefits ...

Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings from global research studies co-led by University of Galway, in collaboration ...

The growth in popularity of chai tea shows the potential for a broader tea menu in foodservice. While chai is the word for ...

The tea contains oil emollient, anti-inflammatory and antimicrobial properties that help with skin conditions.

Chia seeds might be small, but they pack a big punch. These small, white and black seeds contain essential nutrients like ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...