7. Ginger Tea: Mega We Care encourages women to embrace natural remedies like ginger tea, which has anti-inflammatory properties that help reduce menstrual pain and discomfort. For those looking to ...
There’s not a lot of research about the medical uses of essential oils ... Inhaling peppermint oil may also help reduce inflammation and relieve pain. Ginger is best known for its soothing ...
Ginger water is simple to make, and drinking it is an easy way to get the health benefits of this spice ... is possible by applying ginger essential oil or gel topically after exertion.