Dancing is a form of cardio, so it can have several physical benefits, such as improving balance and strength. It can also be a great way to boost mental and emotional health. There’s something ...

Phyllanthus Amarus, also known as Bhumi Amla or Bhumyamalaki in Sanskrit, is a sacred herb in Hinduism, valued for its spiritual and healing properties. This medicinal plant is known for its ...

Onions have a significant role in various cultures, including Hinduism, where they are believed to possess spiritual, health, and practical benefits. Though onion is often categorized as tamasik food ...

Packed with antioxidants, vitamins, and metabolism-boosting compounds, this ancient drink has been praised for centuries. From weight management to lowering cholesterol, green tea has been touted for ...

Federal benefits for health and retirement are a major recruitment and retention influence for employees, especially for early-career talent. Women as well as individuals in younger generations ranked ...

Also known as Phyllanthus niruri, this plant in any form offers a host of health benefits. Ayurvedic medicine and Patanjali revere this herb as a versatile healer for various ailments. Bhumi Amla ...

Explore the benefits of Patanjali's Bhumi Amla Powder, a natural remedy that supports liver health, aids digestion, boosts ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit ... in Healthy Human Subjects: Health benefits and safety results from a randomized, double-blind, crossover placebo ...

Foods including oysters, sunflower seeds, and dark chocolate contain the mineral. Some people also take copper as a dietary supplement to address a deficiency or for other benefits including improving ...

Vitamin C is touted for many potential health benefits, including boosting immunity, improving heart health, and bolstering iron absorption. It's essential for tissue growth, development, and repair.

Lavender is an herb native to northern Africa and the mountainous regions of the Mediterranean. Medicinal uses may include helping with mood, anxiety, and depression. Lavender is also grown for ...

Here are the perks and benefits you get with Prime. Amazon Prime is much more than its fast, free shipping and access to exclusive deals and discounts during events like Prime Big Deal Days, which is ...