“GINER ROOT IS a widely popular root with several health benefits. [It's] found in several ... a ¼ cup serving of sliced, fresh ginger root has about 20 calories, according to the USDA ...
Ginger tea, made by steeping fresh or dried ginger root in hot water ... However, their results still highlight the possible benefits of ginger tea, as 1 teaspoon (5 grams) of grated ginger ...